This video shows techniques for meditation & incorporating your Qi (or Chi) as a way of removing negative energy & adding positive.
The mini-courses below have a complete tutorial of what to do and how to meditate.
These meditations show you important aspects of your physical and energy body that most people have not yet accessed because they are not aware they exist. A regular practice using these techniques can help you to get the most from your job, relationship, finances, health, & path in life. They have also been shown to increase your energy, allow for better sleep, and other unexpected positive occurrences.
Success With Meditation
Part of the reason people have so much success with these meditations is because they combine activity from your physical, mental, and energetic body and attune you to your highest vibration. They can also help you with stress, lack of confidence, overeating, bad habits, and self-doubt.
About the Guided Meditations & Mini Courses Below
The meditations below have been developed from over 20 years of personal study with Monks & Shamanic healers. They are thousand-year-old Non-Religious practices, that were once in secret.
How Can They Help You?
People have told me they help greatly with anxiety stress, have overcome overwhelming emotional & physical pain, and much more. An immediate effect is that positive coincidences and connections almost always dramatically increase in a new practitioner’s life and they have better sleep.
Where to Begin?
Each guided meditation comes with a full class session about the meditation and the objective you are going for. These are mini-courses with guided meditations attached. Group 1 (below) is a perfect place to start.
4 sessions & 4 Guided Meditations in each group.
(Click the blue-button to the right to purchase or for further explanation)
(It is recommended to start with group 1 first before this one)
The Guided Meditation Explains Everything
Starting with deep breathing and relaxation of all your muscles, each guided meditation walks you through all the steps.
Learn to move your “Chi” and eliminate Negative Energy & Bring in Positive
These techniques are powerful for manifesting, health, prosperity, happiness, and more.
Each Guided Meditation comes with a lesson about meditation & the corresponding objective of the meditation to improve your practice.
No, the techniques are explained in the introductory video above, and in the meditation itself (the audio file), I walk you through each part, explaining everything you need to do. You won’t need anything else but you can email us if you have a question at (email@example.com). We have 100% success rate with people who are committed to the practice.
I recommend doing them in a comfortable place such as your bed before you go to sleep or when you wake up. They can be done anywhere you feel comfortable. Just don’t do them while driving or any place relaxation can cause a problem since they can put you in an altered state or to sleep.
These meditations are designed to focus your mind so that you are not distracted by your random thoughts. As explained in the Benefits of Meditation video below, it will provide you with all the benefits without the negative or excessive thoughts getting in the way.
More and more science is proving the incredible benefits meditation provides, it is a practice everyone can and does benefit greatly from. See the video above explaining benefits of meditation or my blog here.
All meditation practices are beneficial. These have been developed over my 20 years of personal experience based on thousand-year-old practices, that will allow you to focus better and move into an Alpha state long enough to experience all the benefits of meditation including a mind-body-spirit alignment, long after you’ve completed the meditation.
You can, however you will probably fall asleep. If that is your sole objective, then by all means, but these meditations will have best results sitting with your back straight perpendicular to the ground. This puts your Chakras in alignment.
Your third eye can be found about an inch above your eyebrows in the center of your forehead. The exact location can be found by measuring the distance from the tip of your chin to the tip of your nose with your thumb and index finger. Once you have this measured without moving your hand, move your thumb from your chin to the tip of your nose. Where your index finger is now will be your third eye point. This is where you should look up to when in meditation. Looking here will help to activate your third eye for insight and your pineal gland, connecting you to universal energy.
Bill Farr is a best selling author, speaker, and wellness coach with over 400,000 followers and over 10 million YouTube views. He is a certified Master Herbalist and a member of the International Alliance of Holistic Therapists, an instructor in various forms of meditation, an accredited Quantum Healing Hypnosis Practitioner, Reconnective Healer, a channel, Qi Gong instructor, and Reiki and Traditional Chinese Medicine (TCM) practitioner.
Having trained with Shamanic Healers, Monks, Indian Gurus, & Chi Gong Masters for over 30 years Bill has taught in more than 20 countries, has worked with professional athletes, artists, consulted for large companies, has been featured in Redbook, The Boston Globe, Love Engineer, Expert Beacon, Fact-Based Health, and on over 100 radio shows.