Everything Every Officer Needs to Overcome Burnout & The Other Risk Factors on & off The Job
Burnout, Trauma, Divorce, PTSD, Incremental Weight Gain, Hormone Imbalances, Anxiety, Depression, The Downward Cycle of Hypervigilance, Lack of Sleep, Low Energy & Decision Making, Bitterness, Anger Management, Singular Identity, Heart Disease, Diabetes, Stroke, Lower Life Expectancy, we cover solutions for these & more, including support for families of officers with a mind, body, & spirit approach.
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Learn the Causes & Solutions to The Many Risk Factors Officers & Their Families Face
Once you know the causes you can avoid them & learn what officers do that typically doesn’t work and what to do instead.
Understand The Risks
Burnout and the other risk factors can cost not just your job but your relationship with your significant other, children, friendships, as well as your physical & mental health.
See How Burnout Actually Changes Your Brain
Prolonged burnout actually changes the size of the brain called the amygdala, with is responsible for fight or flight, making it more difficult to get along with anyone.
Overcome Burnout & Anxiety & Improve Focus
My approach can help you to overcome burnout as well as the corresponding conditions associated with it.
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