Overcoming Brain Fog & Adrenal Fatigue
There are a number of things that cause Brain Fog & Adrenal Fatigue causing forgetfulness, exhaustion, anxiety, depression, and chronic stress. Doing even just a few of the things in this program will guarantee you a much healthier brain and body, happier life, relationship, and work experience. What is Brain Fog & Adrenal Fatigue? Brain […]
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There are a number of things that cause Brain Fog & Adrenal Fatigue causing forgetfulness, exhaustion, anxiety, depression, and chronic stress. Doing even just a few of the things in this program will guarantee you a much healthier brain and body, happier life, relationship, and work experience.
What is Brain Fog & Adrenal Fatigue?
Brain fog is characterized by confusion, forgetfulness, and a lack of focus and mental clarity.
Brain Fog Causes
- Actual causes are toxins in the brain and liver that causes the synapses to stop thoughts from passing. These toxins can be removed with proper diet, detox, and herbs.
- This can be caused by simply overworking, burnout, lack of sleep, stress, and even spending too much time on the computer causing high cortisol and high adrenaline.
- Nutrient deficiency or lack of nutrient absorption.
- Low blood oxygenation (solved with diet & nutrition)
- Sleep disorder
- Hormonal imbalance (also related to adrenal fatigue)
- High Viral Load (All of which are solvable with the right plan)
Adrenal Fatigue happens when the adrenals have been overworked to a degree that they can no longer secrete levels of adrenaline & cortisol that are adequate for optimal function. This will cause chronic tiredness, lack of motivation, anxiety & memory issues, and overreaction & underreaction to perceived threats.
Adrenal Fatigue Causes
- Overworking, chronic stress, overthinking, resentment, lack of social interaction, & more along with causes mentioned previously in brain fog causes and they often go hand & hand.
- Environmental & food-based toxins in the brain and liver, Poor diet, lack of sleep, and other physical issues. (All of which are solvable with the right plan)
Solutions Typically Used That do not work:
- Withdrawal – Mentally & Physically
- Antidepressants, sleeping pills & other Medications
- Stimulants – Coffee, Alcohol, and Drugs
- Talk Therapy
- Exercise/More sleep & holistic approaches like acupuncture and simple supplement plans won’t work either for this but are good for other things.
How to know if you have Brain Fog or/& Adrenal Fatigue:
Brain Fog Symptoms:
- Forgetfulness, memory issues
- Frustration & slower than usual reaction time & thought processing
- Difficulty concentrating Mind always elsewhere
- Difficulty making a decision
Adrenal Fatigue Symptoms
- Tired even when waking up
- Salt & Sugar cravings
- Lack of motivation
- Overly emotional
- Overwhelmed & emotionally drained
Not recognizing this, risks your happiness, your relationship, friends, family, and anything else that is important to you. It’s no different than any other potentially life-threatening illness.
Questions to ask to know if you have Brain Fog?
- Do you forget the names of even important people
- Do you lose your thoughts, even mid-story?
- Do even small tasks feel like they take too much energy?
- Do you notice yourself over or under-reacting?
- Do you lack patience?
- Do you get overwhelmed a lot more often than you used to?
- Do you wake up tired even if you go to bed early?
- Are you moving slower than usual, taking longer to get ready in the morning, or procrastinating?
- Do you feel like you’re constantly running on empty?
There are many solutions to this problem. Don’t lose hope, just learn what you can do!
This is a 3-Week Program with a Mind, Body, & Spiritual (or Energetic) Approach
- Health and wellness programs including nutrition, herbs, exercise, and stretching.
- Toxin cleansing
- Viral load elimination
- Hormone Rebalancing
- Morning routines to get proper hormonal balance.
- Sleep techniques
- Removing Subconscious blocks
- Meditation techniques
- & More
This is a 3-Week Seminar with Lessons in under 20 minutes a day. Sign up and let’s get started taking back control of your life & your health.
Bill is a certified Master Herbalist, a Diet & Nutritional Advisor, a member of the International Alliance of Holistic Therapists, a best selling author, has taught in more than 20 countries, has worked with professional athletes, artists, consulted for large companies on avoiding burnout & lowering stress in the workplace.
Bill has been featured in Redbook, The Boston Globe, Expert Beacon, Fact-Based Health, and many more, with over 100 radio interviews. He has over 400,000 Social Media Followers & over 10 Million Video views.