Maximizing Sleep with Herbs & Techniques Including Shift Work for Officers

In this 30 day course, you’ll learn how to overcome burnout and all the risk factors associated with working in law enforcement with a mind, body, and spirit approach.

    All done online from your computer

PRICE $399.95 $99.95



Maximizing Sleep with Herbs & Techniques Including Shift Work for Officers (CA POST CCN 1493-43170-21)

CA POST Certified 4 hour CPT – CCN#1493-43170-21 / Certified Standards and Training for Corrections (STC-BSCC) 

There are a number of things that can cause a lack of sleep, exhaustion, anxiety, & chronic stress working in Law Enforcement.

And there are a Number of Solutions


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Sleep is a Huge Factor in Officer Incidents, Anger, Depression, Lack of Focus, & Poor Health

A Lack of Sleep Causes

  • Decreased focus & cognitive ability
  • Lowers Testosterone the equivalent of aging you by 10 years
  • Declines motor skills and mental capacity to that of a drunk
  • Lowers immunity – increasing risk of diseases such as cancer (W.H.O. lists sleep deprivation as a probable carcinogen)
  • Increased likelihood of stroke and heart failure by 200%
  • Increases chance of injury
  • Increases rate of anxiety & depression
  • Causes weight gain
  • Causes Slower reaction time
  • Shorter Life Span

Everything Every Officer Needs to Know to Get the Sleep They Desperately Need

Contact for questions

Included in the Sleep Techniques Course

  • What to avoid, including food, drinks, and ingredients. 
  • Beneficial Herbs & Supplements 
  • Herbs & Supplements for Energy During the Day
  • What to do about Anxiety & Racing Thoughts
  • Techniques for Sleep
  • Techniques for Energy in the Day
  • 9 Criteria for Perfect Sleep from Research & How to Achieve all of them. 
  • How to Adjust for Shift Work 
  • Balancing Hormones 
  • How to Balance Circadian Rhythm 





Bill is a POST & STC certified trainer, a certified Master Herbalist, a Diet & Nutritional Advisor, a member of the International Alliance of Holistic Therapists, a best selling author, has taught in more than 20 countries, has worked with professional athletes, artists, consulted for large companies on avoiding burnout & lowering stress in the workplace, has been featured in Redbook, The Boston Globe, Expert Beacon, Fact-Based Health, and many more, with over 100 radio interviews. He has over 400,000 Social Media Followers & over 10 Million Video views.





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